CLAUDIA MICHEL
INSTRUCTOR
CYCLE + TONE
Claudia was born and raised in Dover, NH and was a competitive dancer for almost 15 years. She began teaching dance at age 16, choreographing pieces for competitions and instructing summer dance intensives all over the seacoast. After stepping away from dance in college, she found beat-based boutique fitness classes. The combination of music, movement and mindfulness immediately hooked her!
There's something special about showing up for yourself for 45-60 minutes. There's something memorable about moving your body with a group of supportive individuals. It's truly a gift to feel safe and allow yourself to take up space while doing so. That feeling and that energy is Claudia's "why" for taking and teaching fitness classes.
Outside of the studio, Claudia works as a registered nurse in the aesthetics industry. With a passion for wellness, Claudia takes pride in her careers that align with her passions.
With a background in dance, she loves to FEEL the beat. Claudia's goal is to curate an empowering, unforgettable experience so that you feel the same way.
GET TO KNOW CLAUDIA:
THREE WORDS TO DESCRIBE YOUR CLASS?
Energetic, Empowering, Bold
WHAT’S YOUR PLAYLIST MOOD?
Vibey EDM, Hip Hop, and anything with hype and attitude
WHAT ARE YOUR GO TO HYPE PHRASES IN CLASS?
“Nothing changes if nothing changes”
“Show me what’s good”
“This experience is all yours, no one can take it from you!”