At The Collective Studios, Yoga Sculpt blends the best of strength training, cardio, and vinyasa yoga into a high-energy, beat-driven workout. This heated class challenges both body and mind, helping you build endurance, improve mobility, and find a deeper mind-body connection. Expect creative sequences, empowering movement, and a vibrant atmosphere that leaves you feeling stronger, lighter, and more focused—on and off the mat.
This isn’t your traditional yoga class. Yoga Sculpt is an exhilarating mix of power and flow, giving you the best of both worlds—athletic intensity and mindful movement. Whether you're a yoga enthusiast looking to add strength or a fitness lover seeking a new challenge, this class meets you where you are.
Dynamic, Beat-Driven Movement – Flow seamlessly between strength and yoga postures, syncing movement with breath and music.
Heated for Enhanced Performance – The warmth deepens mobility, promotes detoxification, and fuels endurance.
Strength Meets Yoga – Use dumbbells, resistance bands, and blocks to sculpt muscles while staying grounded in mindful movement.
High-Energy & Grounding – Expect bursts of power, followed by moments of intentional stillness.
Community & Connection – Celebrate progress with high-fives, cheers, and an atmosphere that lifts you up.
All Levels Welcome – Modifications are always available, whether you need lower-impact options or an extra challenge.
Leave class feeling powerful, clear-headed, and accomplished, ready to take on whatever comes next in your day.
Yoga Sculpt is designed to challenge your body, calm your mind, and energize your spirit. Here’s what you’ll gain:
Full-Body Strength: Engage every muscle group with smart sequencing and resistance-based movement.
Cardio-Boosting Endurance: Elevate your heart rate with athletic flows that keep you moving and sweating.
Mobility & Flexibility: The heat and yoga-inspired movements improve range of motion and functional strength.
Mind-Body Connection: The creative sequencing and focused engagement encourage mental clarity and awareness.
Mood-Boosting Energy: Release tension and leave class feeling lighter, more present, and empowered.
Yoga Sculpt is a heated, high-energy class that combines traditional yoga postures, strength training, and cardio-driven sequences. Expect a dynamic flow that builds power, endurance, and mind-body awareness—all set to motivating beats.
Yes! Whether you're new to yoga or an experienced mover, Yoga Sculpt is accessible for all levels with modifications to scale intensity up or down.
Clothes You Can Sweat In: Breathable, moisture-wicking attire recommended.
Water Bottle: Stay hydrated—water is available for purchase or refill.
Barefoot Recommended: Socks are optional but not required.
Towel: Provided for cooling down after class.
Hydrate: Drink plenty of water the day before or throughout the day before class.
Arrive Early: Arriving 10-15 minutes early allows time to get settled and meet your instructor in case you have any questions.
Be Open to the Experience: Whether you're here for strength, movement, or mindfulness, come ready to challenge yourself and have fun.
It’s easy! Click below to reserve your spot and take advantage of our intro offer.
Ready to push your limits and experience the energy of Yoga Sculpt? Join us today at our Londonderry studio with one of our introductory offers:
2 weeks of unlimited classes for $49 or 3 classes for $45
Discover a fitness experience that’s as exhilarating as it is transformative.
